Wednesday, February 10, 2010

Training Day 10 Feb 2010

5 rnds:

5 SDHP (135#)
5 HSPU

7:55 (used partial ROM, lowering to 1.5")
*placed 25lb bumper to lower down to on HSPU

rest 5 min

Max Double Unders in 2 min: 51

No comments:

Post a Comment