AM:
Clean & Jerk
3-2-1-1-1
(3) 205
(2) 215
(1) 225
(1) 230
(1) 235 fail
PM:
5-mile trail run through Point Lobos Natural Reserve.
Tomorrow starts a strict "Modified Zone-Paleo" Diet, meaning I will be weighing/measuring according to the block chart, but avoiding grains, etc. Should be an adventure.
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